Singapore’s first immersive yoga studio, Spirit Stretch, offers a transformative experience unlike any other. Catering to all ages and fitness levels, the studio provides a wide variety of classes, including innovative options like Yoga Sculpt, a blend of yoga and strength training, and Gyroflow, a full-body practice designed to build endurance and cardiovascular health. As participants move through their practice, they are surrounded by 360-degree projections of nature, cityscapes, and star-studded galaxies, creating a truly multi-sensory fitness experience.
Spirit Stretch was founded with the vision of redefining exercise by focusing on holistic health and self-empowerment rather than mere physical appearance. The studio serves as a sanctuary for self-acceptance and body positivity, where exercise is regarded as essential for the well-being of both body and mind. Their approach to yoga extends beyond the physical poses, offering an odyssey of transformation and personal growth.
At Spirit Stretch, community and inclusivity are at the heart of the practice. The studio is dedicated to making yoga accessible to everyone, regardless of background or experience, fostering a supportive environment where every individual is valued. Whether practicing a Yin/Yang Flow on a virtual Balinese beach or Vinyasa in a temple’s garden, Spirit Stretch invites everyone to elevate their yoga practice and embark on a journey of transformation and empowerment.