Ms Sihui Ng, in her 40s, was never a fitness buff and struggled to even climb a few flights of stairs. After training at Peak360 for four months, the financial advisor took part in her first HYROX last November.
“I never thought that I would actually be able to take part in any sporting event, let alone HYROX. But the training at Peak360 really helped me,” said Ms Ng.
Like Ms Ng, many mid-lifers and seniors are looking to improve their healthspan instead of just their lifespan. HYROX, an indoor fitness race combining 8 x 1km of running with 8 functional workout stations designed for all fitness levels, offers a great way for anyone to improve their fitness. To help HYROX enthusiasts to prepare for the actual race, Peak360 Fitness launches Peak Studio – one of Singapore’s most fully-equipped HYROX-ready training environments.
Peak Studio is designed not only for competitive athletes, but also for first-time participants seeking safe familiarity with race-standard equipment. From sled turf lanes to functional race stations, Peak Studio replicates the HYROX training ecosystem to support performance progression, confidence building and technical preparation in a controlled setting. It is both a performance lab and an accessible entry point into one of the world’s fastest-growing fitness race formats.
“Peak Studio represents the next evolution of our vision at Peak360 Fitness,” said Mr Eugene (Geno) Seow, CEO of Peak360 Pte. Ltd. “We have always believed in creating an environment where both fitness professionals and members can thrive, with plenty of options supporting their fitness career and journey. With Peak Studio, we are delivering race-ready infrastructure, expert coaching and a clear progression system all under one roof.”
Beyond Equipment: Science-Led Training Philosophy, Evidence-Based Programming and Measurable Progress
While boutique fitness concepts continue to emerge across Singapore, few address the growing demand for structured, measurable and injury-smart training. What distinguishes Peak Studio is not just infrastructure, but the philosophy behind it. Programming is grounded in principles of mobility, biomechanics, prehabilitation and sustainable strength development.
Training is delivered through a curated collective of both in-house and independent freelance coaches, each bringing specialised expertise across strength and conditioning, rehabilitation-informed exercise, endurance development and movement quality. This multidisciplinary model enables individuals, whether they are mid-lifers, seniors or people with disabilities, to access high-level coaching typically reserved for elite sport, within a community fitness environment.
Peak Studio integrates structured programming cycles, mobility and strength assessments, senior-focused strength pathways, and performance testing frameworks to ensure progress is always tracked.
A typical training programme usually takes around 12 to 16 weeks, with 2 to 3 sessions per week. Pricing starts from $25 per session. However, training programmes at Peak Studio take into account varying i needs and fitness levels, so training cycles include test sessions to establish each member’s baseline and allows them to track their progress using metrics provided. Additionally, coaches of Peak Studio are also certified personal trainers, allowing them to provide adjustments, regressions and progressions on the spot when needed. Within the Peak’s ecosystem, if members require additional assistance, they also have the option of requesting for personal training from the variety of freelance and in-house personal trainers working in Peak360.
Powered by Peak360: More Than a Gym
The launch of Peak Studio signals Peak360’s positioning as a fitness hub rather than a traditional gym. Beyond open gym access, Peak360 integrates:
- A diverse ecosystem of freelance personal trainers and specialist coaches.
- A “one client to a coach team” personal training approach where one client is supported by a team of coaches, so that the client’s specific needs are goals are served at different life stage (e.g. pregnancy, midlife, senior fitness); clients do not worry about missing a training session should schedules not align.
- A variety of service offerings to meet each individual’s unique needs, including housecall personal training, personal training in the gym, group classes and specialty small-group classes.
- Group training studios supporting strength, conditioning, mobility and recovery.
- A digital app platform enabling scheduling, coaching coordination and training continuity.
Together, these elements create a connected environment for long-term health, performance and community engagement — reflecting the growing emphasis on structured lifestyle fitness rather than short-term workout trends, focusing on healthspan rather than lifespan.
