BFT is a scientific high intensity group strength and conditioning studio. In short, their programs are designed to be progressive, innovative, and transformative. Get ready to experience BFT’s newest branch at Harbourfront.
At BFT, they use science and technology to drive positive outcomes – at all fitness levels. They’ve incorporated scientifically proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50 minute training sessions that are overseen by highly accredited coaches in a dynamic group environment.
High levels of visual content showcasing their programs are shown on multiple digital displays throughout the studio and allow their coaches to spend more time concentrating on their members!
